Runner’s Knee: Anterior Knee Pain With Running

Runner’s Knee: Patellofemoral Pain Syndrome (PFPS) Maybe you went on a run this week and you felt pain in the front of your knee. Being new to running you thought, “Well, this is just what running feels like… right ?”  Or maybe you decided to take the stairs at work after sitting at your boss’s […]

Top 5 Questions Patients Ask Before Their First Physical Therapy Appointment

Top 5 Questions Patients Ask Before Their First Physical Therapy Appointment CONGRATULATIONS! You have decided to take your health into your hands and have decided to visit a Physical Therapist. But… What is a Physical Therapist? A PT is a movement expert who uses a hands-on approach to improve quality of life through prescribed exercise, […]