Runner’s Knee: Patellofemoral Pain Syndrome (PFPS) Maybe you went on a run this week and you felt pain in the front of your knee. Being new to running you thought, “Well, this is just what running feels like… right ?”
Does Your Back Hurt When Playing Golf? You Are Not Alone According to the National Golf Foundation, ” 36.9 Million Americans age 6+ played golf–both on and off the course– in 2020.” Golf is one of the most frequently played
To warm up or not to warm up? Have you ever ran a few miles or played a sport and realized halfway through mile 2 or in golf, hole #3 before you get into a groove? If you struggle to
Top 5 Questions Patients Ask Before Their First Physical Therapy Appointment CONGRATULATIONS! You have decided to take your health into your hands and have decided to visit a Physical Therapist. But… What is a Physical Therapist? A PT is a