Borne Physical Therapy

Improving Lives Through Movement

Serving Lake Wales and neighboring communities

Welcome to Borne Physical Therapy

Mobile physical therapy and online consultation

Physical Therapy

PT can be for anyone who is looking to improve their mobility, strength or to recover from an injury. We can help you improve or maintain function for a longer period of time. And we offer a specialty program for balance, fall prevention and bone health

Wellness

For those looking to become a healthier version of themselves, we offer individualized fitness programs and packages to improve cardiovascular endurance, strength, agility, and flexibility.

Recovery

One-on-one recovery sessions for those looking to enhance their performance, recover faster, reduce the risk of injury or just relax. The therapist will include stretching, cupping, manual and percussion therapy techniques based on your needs and preferences to help you reach your goals.

Sports Performance

Injuries are quite common when playing a sport. Even the best of athletes can't escape injuries. However, this doesn't mean that injuries have to be devastating or permanent. Proper recovery and injury prevention programs can prevent and facilitate fast and safe recovery from injuries.

Words from Our Patients

"Before starting with Alicia at Borne PT, I tried to workout on my own, using a different program that got me comfortable in the gym but didn't give me the results I was looking for. Within the first week of working with Alicia, I felt stronger, rejuvenated, and most importantly motivated to take my health seriously. Alicia’s approach to the layout of her programs has really helped me in making this life style change attainable. She is not only flexible and willing to work with you to find the exercises you love, she has a deep understand and education on how the body moves, which gives me added peace of mind when it comes to avoiding injury. I can’t say enough good things about Borne PT and I recommend Alicia to my family and friends any chance I get!"

Allie W.

"Working with Alicia at Borne PT has been an amazing experience! I purchased a 12 week fitness program from her and I am about half way through. There are so many personal trainers out there but none of them give you the care and attention that Alicia does. The program she provides you with is truly personalized based on your goals. She has been receptive to feedback and open to alterations as I give her more information through out the process. Alicia truly cares about her clients health and well being above all else."

B. Walbrown